- Check the UV protection level of your sunglasses (ideally UV400 – need to check mine)
- Check the lens tint – should block between 80 and 90 percent of light. Neutral tray, amber, brown or green.
- Wrap around sunglasses and/or a hat with a wide brim and high SPF (e.g., Tilley)
- Wear shades over contact lenses
- Buy shades for your children